Dave Hem

Hi! I'm Dave Hem and I'm the owner of YOGA •LIFE •STYLE 3.

I've taught Yoga and Wellness for over 10 years now with over 10,000 hrs of teaching.

I’m part Wellness Coach and Yoga Teacher.

My unique brand of teaching offers a modern scope on ancient techniques.

My practice integrates Yoga, Tai Chi, Cardio Kickboxing, Pilates Fusion, Hydroga, Karayogi, Hip Hop Dance, Meditation and holistic practices. I know the balance of scientific and spiritual practices will lead to a higher quality of existence.

I work with Celebrities and Luxury Hotel Guests & Residents

and I work with Community Members in Public Yoga Classes in and outside of Philly.

I’m also a Communicator, a Connector, a Mediator, an Advocate, a Public Speaker, an Event Host, & an absolute Ray of Light.

I’m all about making positive change every way I can.

I BELIEVE

Fitness Should Be Fun.

Puns make Everything Better.

Wellness can Lead to a Better World.

I’M HERE TO

make you laugh, to make you cry, to make you think, to get you high, to make you question reality, and to invigorate your spirit.

ITS MY MISSION TO

Heal the World

By fostering the growth of INDIVIDUALS towards consciousness & kindness, change can ripple out into COMMUNITIES.

Personal Development is the backbone of my own practice, and the ethos I bring to my teaching.

ITS MY MISSION TO

Reach people outside the usual scope of the Wellness Industry

from

Inner City Youth

to

Veterans & Seniors

ITS MY MISSION TO

Follow my Calling & Share my Gifts

Harnessing the powers of those who came before me, I feel compelled to pass the torch to the next generation.

CURRENT ROLE

Wellness Coach @YouNeedTheLab

I joined the team of The Lab in 2020, an organization that offers concierge fitness services.

I seek to create uniquely personal, high-level experiences for each of my clients, combining my unique set of practices into fun and engaging sessions that seek to enhance quality life.

CURRENT ROLE

Director of Wellness & Team Exec @ Philly Unlimited

In 2023 I joined the team at Philly Unlimited, a non-profit organization seeking to end violence and support the formerly incarcerated. I was recently appointed Team Exec.

I work with Philly Unlimited to bring the campaign of wellness to underserved communities. By collaborating with our diverse team, we seek to heal communities through our different sets of unique gifts.

CURRENT ROLE

Connector / Connection Builder

Through my work at Philly Unlimited, I’ve been able to build connections with business and community leaders.

My unique ability to recognize the light in people has helped me to build a network of people making positive change in various communities and bridge them together.

CURRENT ROLE

Community Yoga Teacher

Through the low-cost community classes that I teach at Palo Santo (South Philadelphia, PA) and The Bridge (Narberth, PA) …

I am able to bring my particular brand of yoga to the people and create fun wellness experiences that immerse people in their bodies, indulge their senses, and do something good for their bodies and spirits.

CURRENT ROLE

Lecturer / Wellness Communicator / Public Speaker

Using the wealth of knowledge I’ve acquired and my skills as a communicator, I’ve been able to bring the lessons I’ve learned in life, on the mat, and online to a different format.

In September 2023, I was invited to speak at UPenn professor Desmond Patton’s class.

CURRENT ROLE

Referee / Mediator

Our world is inundated by increasing stress levels, and as a mediator, I help break people out of their bubbles, use techniques to help them regulate their nervous system, and help them see the humanity in each other.

My work with the SAFELab @ UPenn with professor Desmond Patton has allowed me to fulfill a role where I facilitate healthy communication among students.

MY PAST

I navigated my own darkness through homelessness and addiction before finding my light in Yoga.

My past offers a unique lens that allows me to reach people. The roots of my journey provide me the strength to move forward.

MY FUTURE will bring Wellness Entertainment to the masses.

My unique take on Wellness Entertainment will hijack the senses with high-level productions that engage people with fun, immerse them in lights and music, and disarm them with humor to compete with today’s attention spans.

I can’t wait to share my vision with the world.